Astanga Yoga
See what Pattabhi Jois has to say: Vinyasa Philosophy.
The Series
Begin with the Opening Prayer
Video (A, B)
Video
Video
Chart - Not yet available, it may take some time before I can get this together.
Video
Chart - if you know of one that's available, I'd love to know about it (contact me at eightlimbedyoga@yahoo.com)
Video
Back Bending and Closing Sequence
Video